Amount of Fiber, total dietary in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Snacks
In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar there is 4.6 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar are listed below.
Water
|
20.1 g
|
20.1%
|
Energy (calorie)
|
325 kcal
|
|
Energy (joule)
|
1360 kJ
|
|
Protein
|
6.21 g
|
6.21%
|
Total lipid (fat)
|
9.27 g
|
9.27%
|
Ash
|
5 g
|
5%
|
Carbohydrate, by difference
|
57.87 g
|
57.87%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Sugars, total
|
33.4 g
|
33.4%
|
Calcium, Ca
|
1207 mg
|
1.21%
|
Iron, Fe
|
1.88 mg
|
|
Sodium, Na
|
260 mg
|
0.26%
|
Vitamin C, total ascorbic acid
|
42.4 mg
|
0.04%
|
Vitamin B-6
|
1.364 mg
|
|
Folate, total
|
273 µg
|
|
Folic acid
|
273 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
464 µg
|
|
Vitamin B-12
|
4.09 µg
|
|
Vitamin A, IU
|
32 IU
|
|
Nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar